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Post by _black phoenix_ on Aug 2, 2012 11:37:05 GMT -5
Do you eat whole grains?
I manage to stick to whole grains probably 90% of the time. Its tough with desserts and the rare time I eat out.
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Post by Aish on Aug 2, 2012 12:19:56 GMT -5
Same, Leash.
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Post by LonelyForsaken on Aug 2, 2012 21:24:48 GMT -5
I had a doctor tell me to quit eating so much whole grains. I asked him; “Hasn’t that been the mainstay of the human diet thought history?” I eat a lot of protean these days but most of it goes between two slices of whole grain bread.
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Post by _black phoenix_ on Nov 10, 2016 19:20:35 GMT -5
Its so interesting finding old threads! I barely eat any wheat or grains at all these days.
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Post by Aish on Nov 30, 2016 2:52:56 GMT -5
Interesting, Leash that it has also changed for me. One of my doctors adheres to AIP, so took me off all grains and psuedo grains. Has sucked, honestly.
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